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Certificate in Fitness Instructing Level 2


Key information:

Start DateEnd DateSiteDay(s)Start TimeEnd Time 
28/09/201827/06/2019College Main Site 09:0013:00Available for applications
 

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Course Information:

Introduction to this course

This one year qualification is designed for Exercise and Fitness Instructors who are capable of planning, delivering and evaluating a series of sessions independently. You will use the theoretical aspects to plan and deliver a range of fitness-based programmes. This is a Register of Exercise Professionals (REPs) recognised qualification. Alongside this course, you will also enhance your coaching and leadership ability.


Entry Requirements

You need a range of GCSEs at 4 - 2 (C - F) grade, a minimum of a Level 1 English qualification and proven coaching or leadership experience. Experience training in a gym environment and coaching is desirable.


Career prospects

Following successful completion of this course, you can progress to a Level 3 Diploma in Personal Training or employment in the industry.


How will I be assessed?

You will be assessed in a realistic working environment in Fitness Instruction. Students produce a portfolio of evidence, including underpinning knowledge questions, assessment feedback and written statements.


Course content/units

Unit 1: Anatomy and Physiology for Exercise


Unit 2: Work with Clients to help them adhere to Exercise and Physical Activity


Unit 3: Reflect on and Develop own practice in providing Exercise and Physical Activity


Unit 4: Principles of Exercise, Fitness and Health


Unit 5: Promote Health, Safety and Welfare in Active Leisure and Recreation


Unit 6: Plan and Prepare Gym-based Exercise


Unit 7: Instruct and Supervise Gym-based Exercise


  
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